Register 25 Seats Remaining
Gentle Yoga and Yoga Nidra with Bo
Yoga suave y yoga Nidra con Bo
Thursday, August 06
6:30pm - 7:30pm
Slow down and reconnect during an hour of gentle yoga followed by a calming Yoga Nidra practice.
Bo, a certified trauma‑informed yoga teacher and yoga therapist, will guide you through grounding movement and deep relaxation to ease stress and promote better sleep.
• 6:30-7:30 p.m. Thursday, August 6: Online in The Outdoor Theater at Anythink World (click to enter)
• 6:30-7:30 p.m. Thursday, August 27: Online in The Outdoor Theater at Anythink World (click to enter)
Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!
Baja el ritmo de la vida y conéctate contigo mismo en una hora de yoga suave, seguida de una calmada práctica de yoga Nidra. Bo, una maestra certificada en yoga para trauma y terapeuta de yoga, te guiará a través de un movimiento de conexión y relajación profunda para dejar ir el estrés y promover un mejor sueño.
• 6:30 a 7:30 p.m. jueves, 6 de agosto: en línea en The Outdoor Theater en Anythink World (haz clic para ingresar)
• 6:30 a 7:30 p.m. jueves, 27 de agosto: en línea en The Outdoor Theater en Anythink World (haz clic para ingresar)
Apropiado para adolescentes y adultos. Este programa es en inglés. Se recomienda inscripción. Visita nuestro calendario en línea para inscribirte hoy.
AGE GROUP: | Adults |
EVENT TYPE: | Virtual | Health & Wellness | Anythink World |
TAGS: | Yoga | Online | Anythink World |
Anythink World
| Mon, Jun 15 | 9:00AM to 8:00PM |
| Tue, Jun 16 | 9:00AM to 8:00PM |
| Wed, Jun 17 | 9:00AM to 8:00PM |
| Thu, Jun 18 | 9:00AM to 8:00PM |
| Fri, Jun 19 | Closed |
| Sat, Jun 20 | 9:00AM to 5:00PM |
| Sun, Jun 21 | Closed |