Introduction to Mindfulness
Renew
Tuesday, October 26
10:00am - 11:00am
Anythink Brighton
Brighton Meeting Room BPresented in partnership with Upstream Applied Mindfulness.
It can be a challenge to begin and maintain the practice of mindfulness. Learn what mindfulness is (and is not), try practices and leave with ideas of how you can incorporate mindfulness into your life. No experience required. This program is part of Renew: A Community Wellness Experience brought to you by Anythink. Space is limited; registration required.
Anythink Brighton
| Mon, Jun 29 | 9:00AM to 8:00PM |
| Tue, Jun 30 | 9:00AM to 8:00PM |
| Wed, Jul 01 | 9:00AM to 8:00PM |
| Thu, Jul 02 | 9:00AM to 8:00PM |
| Fri, Jul 03 | Closed |
| Sat, Jul 04 | Closed |
| Sun, Jul 05 | Closed |
In the heart of downtown Brighton, Anythink Brighton blends bold design with a deep commitment to sustainability as the nation’s first carbon-negative library. Opened in 2009, this LEED Gold-certified library branch marked a new chapter in the Anythink story as the first Anythink library. More recently, it found its way into the streets of Anythink World, where Brighton’s spirit continues to inspire new adventures.