Take a break and stretch it out. / Tómate un descanso para estirarte.
Take a break and stretch it out. This beginner-friendly, accessible yoga session for teens includes simple poses, breathing techniques, and mindfulness exercises to help you relax, reset, and feel great. No experience needed to participate.
Open youth in middle school and high school. This program will be hosted in English. Space is limited; registration required.
Esta sesión de yoga, adecuada para principiantes y accesible incluye poses sencillas, técnicas de respiración y ejercicios de concentración que te ayudarán a relajarte, restablecerte y sentirte bien. No es necesario tener experiencia para participar.
Disponible para jóvenes en escuela secundaria y preparatoria. Este programa se presentará en inglés. El espacio es limitado; se requiere inscripción.
EVENT TYPE: | Health & Wellness | AnyAbility |
TAGS: | Yoga | Movement Workshop | Movement |
| Mon, Aug 03 | 9:00AM to 8:00PM |
| Tue, Aug 04 | 9:00AM to 8:00PM |
| Wed, Aug 05 | 9:00AM to 8:00PM |
| Thu, Aug 06 | 9:00AM to 8:00PM |
| Fri, Aug 07 | 9:00AM to 5:00PM |
| Sat, Aug 08 | 9:00AM to 5:00PM |
| Sun, Aug 09 | Closed |
In the heart of downtown Brighton, Anythink Brighton blends bold design with a deep commitment to sustainability as the nation’s first carbon-negative library. Opened in 2009, this LEED Gold-certified library branch marked a new chapter in the Anythink story as the first Anythink library. More recently, it found its way into the streets of Anythink World, where Brighton’s spirit continues to inspire new adventures.
