Gentle Yoga and Yoga Nidra with Bo
Wednesday, April 01
6:00pm - 7:00pm
Slow down and unwind with a restorative hour of gentle yoga followed by a calming Yoga Nidra practice.
Bo, a certified trauma‑informed yoga teacher and yoga therapist, will guide you through grounding movement and deep relaxation to ease stress and support better sleep.
• 6-7 p.m. Wednesday, April 1: Online in The Outdoor Theater at Anythink World (click to enter)
• 6-7 p.m. Wednesday, April 15: Online in The Outdoor Theater at Anythink World (click to enter)
• 6-7 p.m. Wednesday, April 29: Online in The Outdoor Theater at Anythink World (click to enter)
Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!
EVENT TYPE: | Virtual | Health & Wellness | Anythink World |
TAGS: | Yoga | Online | Anythink World |
Anythink World
| Mon, Jun 08 | 9:00AM to 8:00PM |
| Tue, Jun 09 | 9:00AM to 8:00PM |
| Wed, Jun 10 | 9:00AM to 8:00PM |
| Thu, Jun 11 | 9:00AM to 8:00PM |
| Fri, Jun 12 | 9:00AM to 5:00PM |
| Sat, Jun 13 | 9:00AM to 5:00PM |
| Sun, Jun 14 | Closed |